Time: 20 mins
LXR® is the new way to do functional strength training. A full body workout, in just 20 minutes.
During the LXR® workout we use the LXR® sandbag that challenges you to make smart use of your body and makes you feel your abs with every move you make. Squats, lunges, presses and rotations alternate at high speed, so that the intensity remains constantly high. The challenging functional movements, combined with good music motivate you to get the most out of your workout!
Want to join a live class? Check out www.houseofworkouts.com/find-a-class
You will gain access to your workout within one working day